What do ya'll do for energy besides caffeine? Caffeine is ok, but it can be jittery, or I get a high tolerance to it. Everyone seems to think caffeine is no good for bipolar people anyway.
I am open to any ideas. Sometimes short, intense exercise can get my blood flowing and boost my energy. Or eating a bunch if carbohydrates. That is about all I can think of that works for me.
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Bipolar 1 ~ 300mg Lamictal, 4mg Ativan
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