Quote:
Originally Posted by kaliope
I am sorry that you are stuck in this triggering situation. are there any other options available to you? are you in therapy to get coping skills to deal with the triggering situations? take care.  |
Hi kaliope, at the moment there aren't any other options, however I am in therapy. I have an appointment with my T in the morning and with my pdoc the next day. Hopefully that will help somewhat
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type