Quote:
Originally Posted by jean17
I think it's okay to not agree to do something that I really don't want to do.
I'm trying so hard to practice "Radical Acceptance". It's okay to not do everything I am asked to do. Just because someone asks me to do something does not mean that I have to do it. Right? This is new and hard for me. I feel like my worth is all in what everyone else thinks of me. I want my worth to be what I think of me. Is that okay?
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yes it's ok, difficult at first it was for me too as i tend to "people please" but i have learned that i am responsible for my own happiness and sometimes that includes not doing what others want me to..so i'm trying this new thing out called..doing what i want to & so far i kinda like it..it's different that's for sure..but hey i like change anyways
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I have learned that i and i alone am responsible for my happiness, most people these days are as reliable as wet toilet paper!
