Hey Kiddo-
This isn't a club. You don't have to join or sign up or sit in a circle amd sing freaking kumbaya.

You are only doing this for yourself and if you feel uncomfortable, don't do anything. If anyone understands, I do. I walked around thinking about it for forty years.
Of course, a lot of life passed me by in the meantime. But it was a comfortable place-one I was used to. Better the hell you already know than the heaven you don't, right? And if my time is so filled with negative thoughts, then I don't have to go out of my way to help someone else, or maybe even myself for a change.