I had a good T session today and just wanted to be able to share it with somebody! We didn't really make any new discoveries or anything, but it just felt good today. I'm pretty new to individual therapy (been in couples for over a year) but in the past most of my indiv sessions have been focused on talking about what events that happened to me during that past couple weeks. I think that can be helpful and revealing, but today we finally started to go deeper. Also, at the end of my session, my T usually asks me when I want to come again and that makes me really anxious because our pattern has been every other week and want to see her everyweek. This time she didn't ask me she just suggested a date/time for next week. I felt so happy that I only have to wait a week to go back because two weeks just seems to long right now. She probably knows that.