Hi, a very interesting thread. I've explored emdr with my t, and it's been 50 50.
I've wondered if the fact that I simply elieve it works...causes it to work?
In any event, I'm going to continue exploring it as an option. I agree sometimes it does feel a bit forced or like I'm faking it. My t did say that emdr can have an impact not only during the session but for a fe hours or days following the therapy. Interesting.