Marie, that's great. So glad you had a good session. It can just make your day, can't it? And now you get to do it once a week. Hurray!

I would be interested to hear more about your couples therapy vs. individual therapy. Are you still in couples therapy too? Does your partner also do individual therapy? Was couples therapy helpful for you? I am in individual therapy and we may soon add some couples therapy. T and I are brainstorming about the best way to do this.