No, no Dolphin

I am not adjusting my med's. I am just thinking about what to do to adjust it...I mean what to increase and decrease. And to mention options to my pdoc. To ask her about it, what she thinks of (for example) lifting my lamictal. But NOO I am not trying anything by myself, no way.
I am just reading about side effects, comments, forums etc., and the properties of meds