AllyIsHopeful

I really recommend looking into EMDR. There are people who post side effects but it's worth the risk. I don't know how some people have bad experiences. It works so well in my opinion. Sometimes it's hard to trigger the trauma but when it happens, I feel great when i leave.

Check out the link in my signature. There isn't much there yet, but please post and maybe we can build an emdr community linked to here.