Thread: Perimenopause?
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Old Jul 16, 2014, 02:46 PM
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K2TOG K2TOG is offline
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Member Since: Jan 2014
Location: United States
Posts: 123
I am so glad I found this post! Last summer I started having problems with insomnia and slowly other problems started occurring. The biggest change has been anxiety. I have never dealt with stress well but the anxiety took on a whole new life last winter. I had a panic attack once and it was the most frightening thing.

How do you all handle anxiety? I do not want to take medications anymore.