I have a psychiatrist who deals with my medications. I see him either monthly or very two months depending on how I'm doing on my meds.

I have a therapist that I see every week or every other week depending on if I am doing well or not.

Is this doctor just a med doctor like my first doctor? Therapy should be weekly or every other week or even twice a week if you are really struggling. I think you need to ask if this is therapy or just medications.