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Originally Posted by tigersassy
Really feeling odd. Not bad or negative. I just feel like I'm buzzing against my skin on the inside. My brains even more all over the place now (after yoga) than it was before too. Not sure if this is normal, but then again what is normal about me. I made it thru my 30 min beginners DVD, felt like I couldn't be that's still and deliberate to the point I felt my body trembling with the effort. Time for dinner/meds and then bath and write and bed if I can.
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This can actually be a side effect of some meds. I can't remember what it's called, but I read about it in
Night Falls Fast by Kay Redfield Jamison. The book itself can be REALLY triggering though (it's about suicide) so don't read it if you're not safe, but there is information out there if you need it and I'm sure it's in other places as well. It was something I'd dealt with off and on for years, but never knew was something other people had until I read that snippet in her book. It used to make me feel absolutely crazy. I was on and off so many different meds at the time though that I never even thought it might be related to them. I thought it was just me. Anyway, it can totally be something worth looking into if it's bothering you.