Could it be a medication issue. Ive had some horrible meds that did that to me.
I know that feeling so well. I could say hang in there, but thats a no duh.
Do you have anything planned for your future? Like a day trip some where? Something fun and exciting coming up? I know stuff like that keeps me motivated.
I went on line and looked up events around my area. I planned fun day trips for my family. ( tomato conflict where we throw tomatoes at each other and other people and we are going on a zombie walk in Louisville) I have something to look forward to. I also planing to do a color run and a mud run, this give me motivation to get to the gym and get fit for it. Its been awesome, Im getting strong and Im feeling better.
I hope this helps.
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I asked God to keep me safe from my enemies, now half my friends are gone.
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Bipolar I
MDD
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Lamictal-100mg
Effexor-225mg
Trazodone-100mg
propranolol 80mg
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