I would say that at least three nights a week (sometimes more) I have a headache. It squeezes my eyes and is in my fore head. I have tension in the back of my neck and the back of my head. Tylenol is not helping to well. I even took some last night in hopes to catch it before it got real bad. Didn't work.

I talked to my therapist yesterday about anxiety. I dont feel like I have anxiety at night... I feel happy and great, but I do have some. I wonder if I take one of my anxiety pills when I feel it come on that will help?

I did relaxing yoga on my bed last night while waiting for hubby to get out of the bathroom. Not sure if it helped. I had no problem falling asleep.

Whatcha guys think?