Yeah, mine is totally unreadable as well, and it makes me so nervous. I'm never 100% sure how okay she is, or whether I'm doing something wrong.
But, I am learning that she isn't there to judge me or to tell me that I'm doing anything wrong. She's there to help me. The way I can be the best client is to be honest and open about my experiences.
And I ask if I get too worried about her reaction.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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