I don't know, for me as I am aging, I am seeing the need to take better care of myself too. I didn't come to that point because anything in particular happened. It was just an awareness of my body's aging process and looking at the reality that I can't keep eating like I did when I was younger. I can't keep living as sedentary I life as I have been. I need to take care of myself because I still have many years ahead of me that I'd like to enjoy without my body breaking down earlier than necessary.