Hello Gentle Lamb,

Therapy is hard isn't it? Please let your therapist know that you find her questioning triggering as she should teach you some coping skills. Anger is actually a very healthy emotion to have and it needs to be expressed in a safe way. Here is a post where I replied with some ideas on how to cope with anger >>> http://forums.psychcentral.com/copin...er-safely.html Shutting anger away leads to depression. You don't need medication for your anger unless there is anxiety associated with it? Please talk about this with your therapist.