Thread: Social Anxiety
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Old Jul 18, 2014, 12:20 AM
LostInParadise92's Avatar
LostInParadise92 LostInParadise92 is offline
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Member Since: Jul 2014
Location: Los Angeles
Posts: 28
I find that journaling/blogging helps me get out my feelings while watching videos from the 'weird side of YouTube' help distract me from anxiety. Also watching/reading books as well as things from my childhood are nice as well. If you are lucky enough to live near a wooded area away from people, a nice walk always clears my head. Plus it's always good to get some fresh air.
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