I posted here before but I realized some new stuff!

I'm a hardcore procrastinator so when it comes to showering before bed I start to get anxious because it's already so late and I have one more thing to think about! I am getting better at it though xD

I also tend to skip showering when I'm having an episode, even when getting to bed on time isn't an issue. I just realized the other day it's because I view the shower as a negative space. It's kind of dark and quiet, which usually gets my brain focused on negative thoughts, I'm alone, which I don't like. But I also used to use showers as a place to cry so nobody would hear me. It's tied to a lot of dark memories I'd forgotten about. , I wonder if other people have the same feeling?

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