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Old Jul 18, 2014, 05:21 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Quote:
Originally Posted by iheartjacques View Post
I often repeat back a few words, or use a few words of the question in my answer to him to make sure I'm on the right track.
Yes, I had a hard time with this, would talk and T would respond and then I would continue on without "acknowledging" what T had said and that it related to what I had said and was talking about. Essentially I was just going with what was sparked in my head but, unfortunately, T couldn't know what was in my head/doing the sparking We spent quite a few months with T making me stop, say something about what she'd said indicating I had heard it, and then I could talk again. When anxious, it is so easy for me to just keep moving along in my own fantasy world of what I am thinking/anxious about without letting the actual world and what's really happening, in.
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Thanks for this!
pbutton, precaryous, Wysteria