My T says, "Yes you do" a lot too and it's annoying. My thing though is she'll ask how I felt at a certain time. I don't recall feeling ANYTHING. I think I was pretty numb through my childhood and even as an adult up until recently. Even now, I'm not super proficient at identifying my feelings. I'm not trying to be obstinate. I really don't know. I'm not good at emotions and things.

Also, a lot of times she just moves on instead of giving me a minute to come up with an answer.

Oh and she'll also try to get me to list things. Like things I'm good at. Things that are secure. Things I can do to build myself up. But I think the way she asks the question just doesn't click with me, so I don't know what kind of information she's looking for.

Or even if I do understand, I don't necessarily have a list of those things because I don't think about those things. So I haven't had time to prepare. Right? It's just super annoying to be required to "think on my feet" when I've never, ever even thought about that topic, not ever.

So it's not like I'm dumb. I just have no frame of reference for the **** she wants to discuss.