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Thank you, I had started tracking my moods a few months ago but quit. I will start again today. I feel more level today but still just out of touch. I will try to contact my best friend (her mother has bipolar) I think that she would understand and be the most supportive.
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And I miss the days of a life still permanent
Mourn the years before I got carried away
So now I'm staring at the interstate screaming at myself,
Hey, I wanna get better!
Bleachers - I Wanna Get Better
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