Hello, Krisjack81.
Quote:
Originally Posted by krisjack81
Nobody just brushes this all off and goes out making friends and girlfriends out of the blue.
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True. And depression undermines will, effort, focus.
If I understand correctly, your school years constantly broadcast negative messages at you despite your being at a healthy weight.
"By indirections, find directions out..."
Apart from exercise, have you attempted to study social skills? That is, I suspect you have more social skills than you think, but it might nevertheless be valuable to examine social-skills literature.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.