Thanks guys. I feel like I had this whole thing under control until this whole moving situation started. Since then I've been spiraling slowly downward.
I haven't tried DBT but apparently my new T (or person who I am going to try out in a few weeks) specializes in BPD, so maybe she can point me in the right direction.
As for meds, yup, I've been on antidepressants and they worked pretty well. But then I gained weight, the psychiatrist told me I was gaining weight and shamed me for it, and I stopped taking them (and stopped seeing her). Not that smart of me, but at the time I felt like I just couldn't deal with feeling bad about my body.
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