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“Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.” ― Criss Jami, Salomé: In Every Inch In Every Mile
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Steve Taylor Ph.D., tells us how resentment is self-defeating, but forgiveness can be liberating.
Are You Ready to Forgive? | Psychology Today
As one who has had to overcome anger, resentment and self-righteousness to begin the process of forgiving, I appreciate the clarity with which Dr. Taylor addresses the subject.
A worthwhile read. I hope you benefit from reading it.