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You're doing the right thing by lying down. Give your body some rest even if you can't get your mind to rest. Do you have any support in place? Family, pdoc?
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Bipolar I with psychotic features/GAD/Transgender (male pronouns please)
Seroquel/Abilify/Risperidone/Testosterone
My Bipolar Poetry Anthology
Underneath this skin there's a human
Buried deep within there's a human
And despite everything I'm still human
I think that I'm still human
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