Quote:
Originally Posted by infoonptsd
Thanks for the suggestion, but it is sort of like being grounded when your a kid. I am quietly on the bed with my computer from home trying not to make a sound. I don't know the 'rules' here. I do know my husband freaked out the first night we ever stayed here and the house was heated to 80 something degrees and I was dieing at night and suggested we crack open the window. I learned then that things are done differently around here.
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Do you have head phones? Sounds like a dumb question but I still think you should watch something funny if you can't fall asleep..
Read a good story online?
I've definitely been in people's houses and felt anxious like you do. Usually I would just lay there until I fell asleep..
Like I was at this slumber party and I felt targeted.. and I had to sleep on CONCRETE in a shed! It was awful... so I sang and looked at the stars. Simple little things to calm down and fall asleep.
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