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I've done some crazy stuff when Im manic too. I agree talk to your therapist. They are suppose to be non judgmental and are there to help you.
Crashing sucks! It takes me two to three days to feel better.
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I asked God to keep me safe from my enemies, now half my friends are gone.
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Bipolar I
MDD
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Lamictal-100mg
Effexor-225mg
Trazodone-100mg
propranolol 80mg
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