What originally brought me to therapy in my youth--
Abusive/neglectful daycare experience, which my parents ignored
parents with a hateful/rejecting attitude towards me
depression/suicidality
social anxiety/other phobias
After a million or so years of therapy, I am now working on fine tuning what I've learned, so the focus is on:
Managing my health/taking better care of myself
increasing social opportunities and relationships outside my family
working on my driving phobia
keeping the inner critic/parent at bay
asking for help when I need it
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