Quote:
Originally Posted by unplugmealready
I seem to have spells where when I get down, it almost becomes nostalgic and comforting in its awkwardness. Like I somehow revel in feeling low. Then I continue to bring myself down further by reminding myself of sad events or listening to very depressing music. Am I alone in this or does anyone else do the same?
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I do this nearly everyday, it seems to be something I need to do like a habitual thing to overcome worry. Sounds silly but it's true.