Quote:
Originally Posted by rothfan6
Mostly he talked and tried to nudge me to say what I was feeling. I couldn't but emailed it to him today. He said he felt like a jacka** for letting me down and losing some of my trust[emoji15]. Overall it was a good session. I've got a lot of work to do on expressing what I'm feeling and standing up for myself but I think I'm making a little progress.
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You can bring it up next week, too. And as many weeks afterwards until you feel like you have talked about it enough.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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