It's great!
I think you should show it to your T!
As for what it's saying.....maybe the figure in it LOOKS scary, but is actually scared too....the trees behind look like they're on fire? No safe haven? And the figure seems to be panicking, maybe no safe place to go to?
Just guesses

Hope it helped. I did a painting after a v difficult therapy session, and it helped a lot. I'll try and attach...
image.jpg