Yes, I can definitely relate to having some social anxiety and have dealt with it in varying degrees of success at different points. Sometimes just getting away from people for a little while can really help me. If I've had a day where I had to be around people too much due to work or a social activity, just spending a few hours alone can really help give me some peace of mind or some space. If I am trying to deal with a situation that I know I have to face that is giving me anxiety, I usually take some deep breaths and really weigh the costs of how much the situation or person is capable of hurting me. Sometimes, at the end of the day, doing things to relax such as spending time with a pet, writing down my thoughts, or talking to a close friend can be really helpful.