Quote:
Originally Posted by glok
Hate gets bandied about quite frequently in posts here. I found that hating often accompanied anger and resentment. I hated it when people were critical or when despite my best efforts things did not turn out as I wanted. Took a lot of effort to understand hate is a waste of resources that solves nothing and has the potential to make matters worse.
John R. "Jack" Schafer, Ph.D., has some thoughts on hate: The Seven-Stage Hate Model: The Psychopathology of Hate | Psychology Today
Another thought: "Hate is like acid. It can damage the vessel in which it is stored as well as destroy the object on which it is poured." ~Ann Landers
I still have intense dislike for some. I am working on it.
I wish you well. |
I hate
Funny how we all see things differently. Hate kept me stable and aware of my behavior. I know where to put my anger and it has nothing to do with childish play of others being critical.
Hate absolutely has the potential to make matters worse and that is why I go to therapy. I appreciate her not nagging me. By helping me to accept it rather than deny it and getting bashed for controlling it~ I refrain from becoming the one I hate.
I feel you are judging my feelings because other people lack of self control.