Quote:
Originally Posted by guilloche
Ah, I see... yeah, then why not? It sounds really interesting, and since you've got a personal referral, you can trust that she's a good T... I'd say go to a session and see how you like it! I mean, you won't know if you don't try, right?
|
Personal referral? You mean Asia? No...Asia is in a different country than me. This art therapist I used to see a few years ago (but not for art therapy, just talk therapy). She was sweet but we didnt super click, but thats partially-mostly-bc of how reserved I was.
Also, today I found a biweekly adult art therapy group. AND they have MFT's doing mindfulness counseling for $30 a session, so I can learn the crap my T is pushing at a fraction of the cost. Now to find a DBT group, bc this workbook is ****ing killing me, I despise it. I need to suffer with others.