Thread: overwhelmed
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Old Jul 22, 2014, 05:21 AM
OneInBillions's Avatar
OneInBillions OneInBillions is offline
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Member Since: Oct 2012
Location: Utah, USA
Posts: 251
Everybody has different ways of coping, but I find that music really works for me. It doesn't even have to be soothing or relaxing music. I listen to a lot of metal, and I think it helps me work out some frustration and gets me through the overwhelming times.
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Diagnosis: Social Anxiety Disorder, Depression, Generalized Anxiety Disorder, possible Autism Spectrum Disorder