Rhi...I have so been there everytime I think about approaching a difficult subject...

I think your paragraph sums it up...where you said I don't know how to move from where I am to where I want to be... I think once you get to this point in therapy is where most Ts get excited...they love this stuff this is what all the other work was for...

I think she can help you with that as long as u can describe where you think you are and where you want to be....