Quote:
Originally Posted by BipolaRNurse
I am so sorry. I know how painful this must be for you.....just came out of a bout with depression myself, and the only thing that made it bearable was knowing that my brain was lying to me. I would just sit there, thinking thoughts of death and destruction, and then remind myself that it was all bull****, my brain was trying to murder me and I was NOT going to allow that.
It's not fun being unable to trust one's own brain, but with us---during mood episodes, anyway---we don't have that luxury. Once we get back to normal (whatever that is), we can make peace with our brains again. I hope you get back to a place where you can trust yours not to betray you. Hold on. 
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Thanks BipolaRNurse
I kept trying to remind myself it's my mind but when you get that far gone it escapes you and hard to reach. I'm hoping for a better day. I'm numb It's daylight as well and that helps. My worst is at night. I'll be able to get my serequel today as well, that I'm sure will help.