Posting here is good! I spent a lot of time here when my T was away on vacation...and after two more sessions, she's gone again. I definitely don't take my T for granted though, she encourages Emails. My session last Thursday was an especially difficult one. Very powerful, very emotional. I see mine twice a week. Mondays and Thursdays. She Emailed me on Sunday, saying she'd been thinking about me and was concerned that she hadn't heard a peep from me since our session, and hoped I was ok. That touched me. I thought about Emailing her once or twice.... but decided I didn't have anything good to say, so didn't. Thursday's session left me feeling very numb. So during yesterday's session she told me that if we're going somewhere I do'n't want to go, I can stop it anytime I want. She said she has never had a PTSD client herself who couldn't talk through the trauma eventually, but there's a first for everything. For me, it will just take some getting used to.
Definitely, talk to your T. I was seeing her weekly, and I felt that with weekly sessions we just weren't getting anywhere. She upped me to twice a week. We just have to ask, and voice our opinions. Good luck!
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