I went the whole week without emailing my T, like she suggested. So what? I still feel upset about my last session, and I'm thinking about her a lot. I don't see what this proves. I can try not to email I guess. I feel sad, cut off from her, though I know that wasn't what she intended. Therapy every 2 weeks and no email feels like no therapy at all. I'll tell her that in person. Idk. Life is stressful right now and this experiment just adds to my discomfort. Not emailing makes me post more here. She said I could email now, as it's the second week but I'm a little angry with her so I would write all about that. There doesn't seem to be a reason to email though. It won't help since she won't write back anyway.