It seems like nearly every night I have bad dreams. Some are real nightmares, nearly all are really unpleasant and I wake up feeling worse than when I went to bed.

I HATE THIS!!!!!!!!!!!!! It ruins my whole day and makes me dread the next night. I wake up feeling like the whole world is against me--including my own family!! I suspect it disrupts my sleep also--I mean, how could it not, really?

I have little enough energy and optimism as it is, and this is only making things that much worse!

Any advice greatly appreciated!! (I wish!!!!)