This week, I feel that I could crawal in a hole and never come out,,,,, I deal with this by taking alot of sleeping stuff and sleeping...
My T on Friday, tells me this can all be overcome - about one patient that he has helped - she has now got a job, a new home, a ..... you get the picture...
Sooooo..
what does your therapist say to you when you show up - depressed out of your mind.... do you two just sit there and stare at each other or what???
Does talking to a therapist when you are depressed even help? I mean really... you say I wish I could... "disappear"..
he just nods...says he understands...
does any of this change anything??
just wanting to disappear off the face of the earth tonight... it just hurts soooooo much...
Sincerely,,, freewill
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