Morning all, i'm starting exercising today. A bit nervous that i won't stay committed, but i really want to. I know it's going to be tough and that scares me. Trying to control my eating habits, cutting out "chips" will be hard for me as i like to munch on them when i feel emotional or have nothing better to do or just sitting with a nice book. I started changing my breakfast this morning from bread to muesli and joghurt. Hoping i can keep up with that. Just feeling a bit down this morning because it feels like i'm getting a light flue and don't want it to stop me from exercising. Started taking some vitamins yesterday so hopefully all will be okay. Have a great day...