If it gets bad I'll call my pdoc and see. I hate playing around with my meds on my own, I'm already on a decent dose of Seroquel, a sub-therapeutic dose of Abilify (but it was working), and a tiny dose of Risperidone. I don't want to mess with the dosages because my pdoc is already nervous that I'm on 3 antipsychotics. We just kept it like this because after two years of dropping out of school and being committed to hospital, it was somehow working.

If I absolutely can't sleep, occasionally I add melatonin or a low dose of hydroxyzine (antihistamine). Too many meds give me crazy anxiety though.