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mouse_ said:
I get that too but unfortunately I can also act out my anger. I think I;m getting better at handling the anger now. T says I still am not feeling the original rage at my mothers, she doesn't mean me to go shouting and acting out in the hear and now but she means really experiencing the true rage. But it seems just as I think I'm about too, it stops and its like my memory gets wiped in that instant. Not sure if that makes sense. In fact I don't think it does LOL!

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I'm with you, Mouse... I don't know how to get angry properly. I will idealize someone, and be scared to death to admit anger towards that person... but when I do get angry, I get very, very angry. I do not know how to express my anger appropriately, I have to physically act it out. I wish also act very childish when I get angry, stomping around, etc. I have no prelude to my reaction time when I get angry. Things just happen... stuff gets thrown, things get punched... before I can even think about it, my blood boils, and my body just reacts. The other thing I do is that I will think about how I can spite the person I'm angry at.