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I couldn't possibly have been more clear that I only wanted to learn mindfulness techniques.
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Good job.
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She in turn was very clear that that's not how she operates, the mindfulness is not the end all be all, she likes to focus on the interpersonal aspect, person centered therapy etc.. I am so not interested in that. I'm really just not.
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I wonder if there are other ways to study mindfulness. Or if art therapy might be sufficient for now.
ETA: Cross posted with Eliza Jane.