Thread: Depression Fact
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Old Jul 23, 2014, 10:25 PM
-jimi-'s Avatar
-jimi- -jimi- is offline
Jimi the rat
 
Member Since: Dec 2008
Location: Northern Europe
Posts: 6,316
I definitely dreamed more. And had less deep sleep. Not enough deep sleep and you will be tired and more depressed.

That is why I wonder why some people claim sleeping pills are bad because it shortens REM sleep. Well it NEEDS to be shortened in depressed people anyway!

Actually I think if more research into restoring sleep existed, depression would be cured much easier.
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