Ashleydoodleroonies, wow, your anxiety is really severe and it must be very difficult for you to take care of your daughter. I admire you for trying so hard to be strong so you can be there for her. Heck, right now, you have a lot going on in your life--most people would be stressed-out by it. My life circumstances are a bit different than yours but I also battle severe anxiety on a daily basis. It comes in cycles and sometimes it gets so bad I can't even leave my bedroom. I spend a lot of time focusing on my breathing and journalling. It's good that you are sharing by posting here--maybe it'll lighten your load just a bit to know that others understand what you are feeling. Take care....D