This is amazing. My pdoc gave me a list of questions she wants me to write about & then come back next week with the answers. She's never done that before. They are:

What it (the negative comment from my husband that sent me into a depression & OD) did to you initially & now? (I'm stuck with the deep hurt feelings & can't seem to get past it so I'm making no progress with getting the depression under control.)

Feelings/fears that it (negative comment) brought up.

What he (husband) could do to help you get through this?

What you need/want from him.

What you are afraid of if you get what you want.

How you want your relationship to look now.

I went to the library cafe to start writing, but I only got the first two answered before I was crying. I was in a public place with tears streaming down my face. I had to get out of there without people staring at me.

I guess this is a project to do when I'm home alone. I go back to see her on Tues. & she booked an hour with me to go through my answers.--Suzy