Hey pinksoil, I hope you don't think sounds a little weird but...to stay in my T mindset, I have "talks" with my T everyday--sometimes several times a day. In my head I pretend I am in a session and I "tell" her what is going on and what I am feeling. I have been seeing her long enough that I can guess what she might say or ask...so, I have mini T sessions in my head. This helps me continue my therapy throughout the week. I also do this with my pdoc. A little strange, but it seems to work for me.